BluePrint Cleanse Giveaway!

Today’s giveaway is a bit of an opposite day here at Cookies & Cups.

I mean, fruits, vegetables and cleansing?

Well, hear me out.

While I make sweet treats almost everyday of my life and enjoy those treats,  I try to consume it in moderation.

And to be honest with the summer ending and the holiday season fast approaching I needed a reset.  Just something to get my body back on track.

I do a cleanse usually once a year, sometimes twice, and this is the first year that I tried BluePrint.

I originally did one back in June and loved it so much just did another a few weeks ago…

 

My experience doing the cleanse was really great…

I ordered the cleanse online and they give you 3 choices: Renovation (meant for the first time cleanser, someone who isn’t a huge fruits and veggies eater), the Foundation (a veggie lover who still likes dessert) and the Excavation (very food conscious people, who consider green beans a good snack..hehe)

My first cleanse, I chose the Renovation and the second one I chose the Foundation.

Both times I chose the 3 day cleanse…which was perfect for me.  You could certainly do longer, completely up to you.  But I do have to say after 3 days of juicing I was ready to chew on something 🙂

 

You get 6 juices to drink each day.  And I have to tell you I enjoyed all the juices.  Especially the final drink of the day, the Cashew Milk…it’s sooo good, on a cleanse or not!

I never really felt hungry, and that’s the honest truth.  It takes a bit to get used to drinking your meals, but I never felt deprived.  A few days I found myself really trying to finish the juices.

They ask you to really try not to eat “food” on the cleanse, that the juices will offer you all the nutrients you need..but if you do feel like you have to eat they have a great list of foods that you can enjoy.

 

After the first day I felt instantly less bloated, lighter and well…cleaner.

BluePrint offers a great support system and will answer any questions along the way.

It’s meant to rid your body of impurities, regain your alkaline balance and normalize your digestion and metabolism.

The calories in the juices keep you feeling energetic, unlike some cleanses, you won’t feel tired ot lethargic…in all honesty I feel more energized than ever.

 

I understand if you have a million questions about the cleanse, and BluePrint has a great FAQ section that can be found HERE..

I know most of you will wonder if you lose weight on the cleanse.  I can only speak from my own personal experience and the answer is yes…I lost a solid 6 pounds…but I do have to say that the way I felt after the cleanse is easily one you will want to stick with.

 

So whether you are trying to lose weight, or regulate your body before all the Halloween candy, I 1000% recommend this cleanse and will do it again in the future without a doubt.

 

And I am SOOO excited to tell you the nice people over at BluePrint have agreed to give away to one of my readers a 3 day Cleanse of your choosing!

What you will get is 18 juices, enough for a 3 day cleanse.  You can choose the Renovation, the Foundation or the Excavation…which ever one suits your life the best!

 

I am really excited about this giveaway and hope you are too…I just love the cleanses that much.

 

Here’s what you have to do to enter…

Leave me a comment here letting me know why you want to cleanse!

You can get additional entries by:

Leave me a comment for any additional entries!

You can enter up to 3 times!

 

The giveaway is open until October 27th at 11:59 pm EST

Hi! I’m Shelly and I’m an addict. Of the buttercream sort. I started this site a few years ago as a way to justify my sugary, buttery obsession with desserts. It has worked out well for me so far, because as it turns out you guys all love sugary, buttery desserts too! It feels good to know you're not alone, doesn’t it?

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Anna
Anna

I’ve been going through a really stressful few months and would love the opportunity to re-focus on my health. I think the Blueprint Cleanse would be a wonderful way for me to kickstart my return healthy mode but unfortunately I just can’t afford the cleanse on my own.

Karen French
Karen French

Really would love a cleanse before the holidays!!

Tash Peters

Liked on Facebook and Twitter aswell 😀 x

Tash Peters

This is a great giveaway! The last couple of weeks I’ve been baking like crazy (and taste testing just as much) so the body definitely needs something to get it back in good working order and this sounds like just the thing 😀 x

Amanda
Amanda

I would really like the jump-start! Thanks for the chance!!

Meredith
Meredith

I follow them on twitter

Meredith
Meredith

I like them on facebook

Meredith
Meredith

I want to cleanse because I have been eating terribly lately. As my life has more stress I traditionally reach for comfort foods. This past year has been pretty rough, so I think a cleanse would get me back on track! Thanks for the opportunity

ML
ML

I want to start this Fall healthier and a juice cleanse is the perfect way to do this. I have heard fabulous things about BluePrint and would be thrilled to try it out. Thank you!

Becky
Becky

And on Facebook!!!

Becky
Becky

Following on twitter!!!

Becky
Becky

Two word- Halloween candy. Need I say more? 🙂

Kristi
Kristi

following BluePrint on twitter

Kristi
Kristi

I LOVE treats of all kinds; cookies, brownies, candy these things however, do NOT love me! I’ve been thinking of doing a sugar cleanse : ( the first few weeks in November so I can enjoy my aunts delicious lemon pie at Thanksgiving I also really need to lose 10 pounds, and have been stuck for the past month at the same weight! I think this cleanse would be a perfect jumpstart to my weightloss

Barb
Barb

Have never tried but would like to

Shonnie
Shonnie

My Friends are always on me to get healthy, and this could be the best starting point. It would make me be better and my friends happy. Win Win.

Julieann Collier
Julieann Collier

I already follow Blue Print on Facebook…but I WOULD cherish the opportunity to use this cleanse because I cannot truly afford it right now on my own.
Thank You – Julieann Collier

Laura F.
Laura F.

I’ve always been skeptical about cleanses, but this one looks like the way to go. I’m also happy to hear that you didn’t feel hungry, I’d worry about that.

Danielle
Danielle

Followed on Twitter!

Danielle
Danielle

Followed on Facebook!

Sandy
Sandy

Super interested in the Blue Print Cleanse! Purifying my body and getting rid of all the toxins sounds like a great way to gear up for the holidays when it seems that there are 20 times more temptations to put the “bad” stuff (that tastes sooooo good) into my mouth) Thanks !

Danielle
Danielle

I’ve always wanted to try a cleanse. This sounds like a good one that I could stand behind! Would love to try it!

Angie
Angie

I have 3 small children and work full-time, so the energy boost from a cleanse is definitely a much needed benefit.

Simone C.

I’m following blueprint on twitter!

Simone C.

I want and need a cleanse because I am always on the go for my job which means breakfast may be a cookie, lunch a few pretzels and a soda. I’ve done some research and blueprint is the best out there.

Shelly Hi! I’m Shelly and I’m an addict. Of the buttercream sort. I started this site a few years ago as a way to justify my sugary, buttery obsession with desserts. It has worked out well for me so far, because as it turns out you guys all love sugary, buttery desserts too! It feels good to know you're not alone, doesn’t it?

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