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No Bake Oat Squares cut and stacked on parchment paper

3 Ingredient No Bake Peanut Butter Oat Squares

  • Author: Shelly
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 20 squares 1x
  • Category: Snack
  • Method: Stovetop
  • Cuisine: American


These simple 3 Ingredient No Bake Peanut Butter Oat Squares can be thrown together in minutes. Use all natural/organic ingredients, if you prefer, for a healthier version! Either way, this oatmeal bar recipe is easy, delicious, and the best snack or dessert.


  • 1 cup creamy peanut butter
  • 1/2 cup honey
  • 2 3/4 cups rolled oats


  1. Line an 8×8 pan with foil. Spray lightly with non-stick spray.
  2. Melt the peanut butter and honey together until smooth, either in the microwave or stove top. Combine mixture with oats.
  3. Press into prepared pan. Place in refrigerator until set. Cut into squares.


I like to store mine in the refrigerator because they can get a bit soft.


  • Serving Size: 1 square
  • Calories: 148
  • Sugar: 8.3 g
  • Sodium: 55.3 mg
  • Fat: 6.6 g
  • Carbohydrates: 18 g
  • Protein: 4.4 g
  • Cholesterol: 0 mg

Keywords: oat square recipe, energy bar recipe, peanut butter bar recipe, no bake oat square recipe, no bake dessert, no bake snack, easy dessert recipe few ingredients

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